Smoothie Series That Keeps You Full - Date Smoothie
Filling smoothie no.2!
Materials:
- 1 glass of kefir (yogurt optional)
- 1 fresh persimmon
- 1 banana
- 1/2 teaspoon cinnamon (wipe)
- 1 teaspoon citrus fiber
Put all the ingredients in the blender at the same time.
Enjoy your practical, healthy and satisfying smoothie :)